The beautiful fluid movements of Dragon and Tiger Qigong are a superb healing system. With the use of deep relaxation and powerful circulation of blood and chi many of the physical aches and pains in the body can be alleviated. More importantly it has a strong affect on the nerves and is superb for relieving the systemic stress which is the foundation for so many of the problems which come with a modern lifestyle. Find out more about Dragon Tiger Qigong on the EnergyArts website.
I trained in Dragon & Tiger Qigong in 2018 over the course of a 3 weekend series with Paul Cavel. I followed this up in January 2020 with a 3 week intensive teacher training course with Craig Barnes. Paul and Craig are senior EnergyArts instructors and have been authorised by Master Bruce Frantzis to run instructor training and certify Dragon and Tiger Instructors.
I am certified to teach Level Two Dragon & Tiger Qigong. I am running a series of half day workshops with the first on 12th November 2023, please get in touch for more details.
Bruce Frantzis chose Dragon and Tiger Medical Qigong from several hundred qigong sets he researched because it is easy to learn—consisting of only seven movements whereas most medical qigong systems consist of 50 to 100 movements—yet it yields the majority of the energetic healing and health benefits of these longer systems.
Dragon and Tiger Medical Qigong is practiced by millions of people in China to release stress and maintain superior health, as well as to help prevent cancer and heal chronic disease. Chi, internal life-force energy, is the foundation of all Chinese medicine, as well as the power behind the internal martial arts. In acupuncture, needles are inserted into specific points along energy channels to stimulate and balance chi flow throughout the body. Dragon and Tiger uses your hands and simple body movements to achieve the same goal. Suitable for all ages and fitness levels, this 1500-year-old medical qigong set can quickly give you a recognizable feeling of chi in your body.
Please email me if you would be interested in learning this beautiful Qigong set.
Dragon & Tiger Workshops
Sunday 12 November
Swimbridge Jubilee Hall
This is the first in a series of workshops with further dates tbc
Please contact me to book:-