Gong Qigong
Relax into the flow of Qigong and Surrender to the vibrations of the Gong.
Relaxing Qigong flow calming the movement of the mind, followed by the deep and restorative vibrations of the gongs brings us into balance. Inviting you to relax, release, rebalance and restore. Surrender in the beautiful sound cocoon created by the gongs and other instruments.
Begins with a guided meditation leading into a simple and relaxing Qigong flow. This will followed by a short break for drinks and snacks. After the break, Alison will play the gongs which will then be followed by tea and cake.
Cost: £33
Date: Next Dates to be confirmed
Venue: To be confirmed
” It’s easy to use meditative techniques to suppress our human experiences, to suppress things that we don’t want to feel. But what is called for is just the opposite. True Meditation is the space in which everything is revealed, everything is seen, everything is experienced “
Adyashanti